Healing from trauma can be a journey. The way we heal is greatly impacted by who we are as individuals, the identities we hold, our geographies, and our histories. Access to resources like therapy can be challenging for some and those people still deserve the opportunity to have space held for them and to experience community. With respect to the far-reaching and complex impact of trauma, CARE offers alternative forms of healing for survivors including yoga, journaling, music, art, and dance.
Healing programs are open to all current UCLA students of all genders and backgrounds. Programs are also available by request and can be tailored to the unique needs of individuals and communities. If you would like more information about requesting a program for your organization or department, please contact CARE.
Write to Heal
Join the CARE Office for a three-week Write to Heal collective healing space during Winter 2026 Quarter. Participants will explore healing through the practice of writing and journaling. Utilizing guided prompts and a collective sharing space, participants will explore identity, embodied memory and co-develop practices for self-care.
The workshop will be co-facilitated by CARE advocates. Free CARE notebooks will be provided. For questions or accommodations, contact CARE advocates at advocate@careprogram.ucla.edu.
Session Dates:
- Session 1: Tuesday, February 3rd, 12-1pm
- Session 2: Thursday, February 12th, 12-1pm
- Session 3: Tuesday, February 17th, 12-1pm
Location: On campus, in-person. Location to be shared with participants once registered
*You do not need to be a CARE client, everyone is welcome
Click this link to sign up.